Gone are the days when people would limit themselves to Exercise at Home or at the gym. While there was a massive boost in home workouts during the Covid-19 peak, it seems that people now want to expand their horizons, especially when it comes to keeping themselves fit. Here we will discuss why Exercising at Home is Not Trendy anymore.
Earlier on, there was also a massive boost in Peloton sales, but even these have gone down due to the changing fitness patterns of most individuals. Since heading out for workouts has become more common and acceptable now, fewer people wish to continue being contained in their homes, especially for workouts.
Why exercising at Home is not Trendy Anymore?
You might be wondering why home workouts are not all hyped up anymore. Well, the truth is that people are tired of sitting at home and doing everything from the confinement of their homes. During the height of the pandemic, people were stuck working from home, working out at home, and everything else. It’s only human to want to get out and get life back on track after this.
And so, you’ll find a new demand of people wanting to get out and get their workouts done from any place other than their homes. Whether it’s going out to the park for a run, heading to the gym, going for aerobics, or almost anything else, you’ll see people heading out to get their fitness back on track.
Another major reason for home workouts to lose their shine is that they weren’t as effective. Let’s face it, it’s difficult to set a routine and get your workout in regularly when you’re bound to your home. There are so many distractions that’ll keep you from your goals. While many do follow through, there are many others who don’t. And so, a place outside your home is a better way to motivate yourself to get moving.
Where Does Peloton Stand Now?
You might have heard it, all the rage about Peloton’s home workout equipment. Guess what’s happening now? Peloton is in serious financial trouble as the demand for home workouts has now drastically declined. People are now switching back to their gyms and other methods of getting their fitness routine, instead of being stuck at home with equipment.
There seems to be a nose dive decline in Peloton’s demand, leading to it stopping its production as well. And let’s not forget the “Peloton wife” that dropped down their sales to a great extent.
So, What’s Trending on the Fitness Front?
Considering how times are changing, the demand for fitness is also quite dynamic. Now, you’ll find the fitness trends to be more about going out in the open, experiencing yourself and the surroundings around you, being mindful, and improving your strength differently. There’s no limitation to staying at home and figuring it all out. Here are a few trends that are quite popular today.
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Outdoor Personal Training
Personal training has always been in demand as it gives much more visible results than when you work out yourself. Having a mentor guide you throughout your workout is phenomenal as you get to fix your posture, get the right workouts in, and more.
The difference between other personal training and this is that there’s more focus on the outdoor experience. It helps improve your overall training. Surrounding yourself with nature is an added bonus as well.
Hybrid Gym Memberships
While gyms are operating fully now, there’s still some reluctance when it comes to full-time memberships. So, most gyms are accommodating their customers with hybrid gyms, where they can take online classes and get their workouts in. This is different from at-home workouts as these can be done from anywhere.
Many people go for hybrid memberships and follow through with the course effectively. The best way many do this is by getting their equipment outdoors and enjoying their lessons online.
Wellness Tracking Technology
Technology is crucial when it comes to the fitness world. In today’s age, you’ll find a myriad of technology that allows you to track your wellness. For instance, a smartwatch can tell you the number of steps you’ve taken, what your heartbeat is like, and what your daily activity is like.
People are now relying more on these technologies as it allows them to keep a check on their health. So, for instance, their smart watches show that they need to get in their 10,000 steps a day, so they’ll go for a run outdoors or make sure they’re on their feet for most of the day while working.
One of the most common things that people are now opting for when it comes to fitness routines is going outdoors, in parks or other spaces with natural surroundings, and getting their workouts in. There’s an emphasis on yoga, aerobics, and many other low-impact workouts that allow you to keep yourself relaxed while also getting the relevant workout required. That’s the reason why exercising at home is not trendy nowadays.
Say goodbye to having to work out from home and enjoy a more fun way of setting your fitness routine. Eat healthily and go out and explore how you can improve your fitness.