The Hottest Fitness Trends for 2022

The Hottest Fitness Trends for 2021 1

With quarantine upon us, most people do not have access to gyms and social places like parks where they can work out. Reports have indicated that if gyms are to re-open, only 50% of its members will return.

Many have invested in more premium equipment that gives them the gym experience and professional training sessions from their living room. You can access on-demand classes, built-in cameras, touchscreen displays, and enjoy a wave of innovative fitness equipment to create a fancy gym studio.

2022 Hottest and Best Fitness Trends

The benefit of having an innovative home gym is that you will stick to your workout schedule and meet your fitness goals. By committing to using your equipment like the stationary bike and training equipment, you will notice results very fast.

If you consider investing in intelligent gym equipment, be ready to spend because they are pricey. Below are some of the best innovative gym equipment you can consider purchasing when upgrading your home gym and keeping up with the hottest fitness trends in 2021.

Peloton Bike- The best full-featured exercise bike

The Peloton Bike is a spin bike designed to offer the feeling of what it is like to ride on the road. Some features of this bike are the adjustable seat and handlebars. It also features a 21.5-inch touchscreen display that you can use to participate in live and on-demand classes.

Mirror- Best home personal trainer

At first glance, the Mirror looks like an ordinary full-length mirror that you can use to check yourself out. A closer look will reveal an LCD screen. Using the Mirror, you can watch instructor-led live and experience on-demand fitness classes. As you work out, you get to see whether your form is correct.

With the Mirror, you can experience different classes such as yoga, cardio, and strength that offer different workout lengths. Now you can get to enjoy the newly added one-on-one personal training feature that uses the built-in camera so that you can interact with your trainer.

The new Mirror feature also comes with a Bluetooth heart rate monitor and six fitness bands.

FightCamp- Best innovative boxing gear

If you are into boxing as a way of fitness, why not invest in the FightCamp’s in-home boxing bag. It comes together with guided workout classes and smart boxing gloves. The bag has sensors that are placed inside the boxing wraps before wearing the boxing gloves.

FightCamp - Hottest Fitness Trends 2022

The sensors’ work is to count the number of punches you land and how hard you hit. Each workout instructs on the number of points to hit and your progress so far.

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Tonal- Best resistance weight machine

The Tonal weight machine uses digital weights to work on your muscles. You do not require any physical weights, metal plates, dumbbells, or kettlebells. The device has two giant arms extending outwards from each side of the screen just at the push of a button.

Another feature is the built-in coach on the touch screen. You get to work out with up to 200 pounds of resistance. It is a much better exercise for strength than free weights.

These are some of the best fitness trends that many have embraced in 2021.

Josh Dudick

Josh is the owner and lead writer at Daily Wisely. His career has taken him from finance to blogging, and now shares his insights with readers of Daily Wisely.

Josh's work and authoritative advice have appeared in major publications like Nasdaq, Forbes, The Sun, Yahoo! Finance, CBS News, Fortune, The Street, MSN Money, and Go Banking Rates. Josh has over 15 years of experience on Wall Street, and currently shares his financial expertise in investing, wealth management, markets, taxes, real estate, and personal finance on his other website, Top Dollar Investor.

Josh graduated from Cornell University with a degree from the Dyson School of Applied Economics & Management at the SC Johnson College of Business.